Getting Healthy - Fitness

Being active helps you look and feel your best and lowers your risk for a heart attack, diabetes, high blood pressure, and some cancers. It gives you the energy to do the things that make you happy. But it can be hard to get into the habit of daily activity. It's important to find activities that fit your lifestyle and your personality.

The categories below can help you find the information you want.

Service Directory advanced search for: fitness

Results: 2

  • Metropolitan Community Development Corporation (MCDC): Community Family Life Center
    Phone: (301) 495-8970
    Address: 8238 Georgia Avenue Silver Spring, MD 20910 view map

    The MCDC Community Family Life Center supports the overall mission of MCDC by providing opportunities for outreach to the community. The center houses the various programs and services that MCDC offers. Currently, the Community Family Life Center facilities include the following: Classrooms for the .. more
  • Montgomery Public Health Services: AAHP
    Phone: (301) 421-5445
    Address: 100 Maryland Avenue Rockville, MD 20850 view map

    The program addresses health disparities that are disproportionately affecting African Americans in the areas of diabetes, HIV/AIDS, cardiovascular disorders, infant mortality, oral and dental health, and other chronic diseases. Services provided include nurse case management for pregnant women who .. more

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